Browsing Tag

mental health

The Mum & You Story

At Mum & You, we have an utterly wonderful community of customers, some who are recent and some who have been loyal to us since our launch four years ago. It’s been a fast-paced journey over the last four…

25 Girl Power Anthems to Dance to in the Kitchen

Happy Friday to our girl gang! For all the women and girls in our lives who need a power boost of encouragement, this girl power playlist is for you! And no one really needs a reason to jump around,…

Mumfessions: Pregnancy & Motherhood

Becoming a mum is no easy feat. From the moment you begin thinking about getting pregnant, your world changes. Your lifestyle, mindset and body all adjust in anticipation of your little arrival in the short space of just a…

Maternal mental health and me

May is Mental Health Awareness Month, and as part of my ambassadorship for Mum & You, they’ve asked me to write about my own personal experience with maternal mental health. “Is she your first baby?” is something I heard…

I wish it could be Mother’s Day every day

As part of our Mother’s Day campaign, we asked blogger, Emma, to tell us how she recognises her self-worth as a mum every day, with some tips we can all follow.  As a mum I put myself last 99%…