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At Mum & You, we know that the first 1000 days of your child’s life are the most important in terms of development. Interacting and reading to your little ones is so important for their language development, and it…
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Water retention or fluid retention can be a pesky and uncomfortable pregnancy symptom. From puffy, swollen ankles to heavy legs and itchy feet, excess water can find plenty of ways to make pregnancy even more challenging, but fortunately, there…