Putting your mental health and wellbeing at the forefront has never been so important. It is easier said than done, we know.
Parenting, whether you are pregnant, a new mum, mum to toddler, mum to school children, mum to many the past 12 months has been extremely hard and the first thing it will affect is our mental health and wellbeing.
We really wanted to help to make sure that you do put this at the top of your list (as we know there will be many things at the top) but it is really important. So, we have partnered up with Sanctuary to offer you free unlimited access to their app for 30 days. You can choose from a variety of different things to help from a new meditation habit, yoga (which you can do whilst your baby sleeps), or choosing a few simple, nutritious recipes.
We really care about our fabulous community of Mums and mental health and wellbeing is something we take very seriously.
Sign up here and use the code: MUMS30