It’s Maternal Mental Health Awareness Week this week. Maternal Mental Health Awareness Week is a week-long campaign dedicated to talking about mental health problems during and after pregnancy. It’s all about raising public and professional awareness of perinatal mental health…
maternal mental health
Sometimes, all we need is a gentle reminder that we are not alone. On days when it feels like it’s all too much, too exhausting, or too overwhelming, let’s remind ourselves that we aren’t going through it alone. Want…
This March, we’re celebrating Mum & More month. We know that becoming a mum can change your world entirely and whilst that’s often an incredible change, many of us feel lost or forget who we are. As part of…
This March, we’re celebrating Mum & More month. We know that becoming a mum can change your world entirely and whilst that’s often an incredible change, many of us feel lost or forget who we are. As part of…
This March, we’re celebrating Mum & More month. We know that becoming a mum can change your world entirely and whilst that’s often an incredible change, many of us feel lost or forget who we are. As part of…
A new year welcomes in a season of change. It’s the perfect time to reset and make little changes that’ll benefit you in the long run. Some people make lots of resolutions, some people make one or two. some…
You’re nearing the end of your first trimester, and suddenly, you must have pickles. But not just any pickles, specifically huge pickled gherkins. And when you’re standing in the checkout queue at Sainsbury’s, you think to yourself nothing –…
May is Mental Health Awareness Month, and as part of my ambassadorship for Mum & You, they’ve asked me to write about my own personal experience with maternal mental health. “Is she your first baby?” is something I heard…