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maternal mental health

Gifts that keep on giving! 7 Subscription box ideas for mum

It’s Maternal Mental Health Awareness Week this week. Maternal Mental Health Awareness Week is a week-long campaign dedicated to talking about mental health problems during and after pregnancy. It’s all about raising public and professional awareness of perinatal mental health…

5 of our favourite mums to follow on Instagram this week!

Sometimes, all we need is a gentle reminder that we are not alone. On days when it feels like it’s all too much, too exhausting, or too overwhelming, let’s remind ourselves that we aren’t going through it alone. Want…

Mum Friendly New Year Resolutions

A new year welcomes in a season of change. It’s the perfect time to reset and make little changes that’ll benefit you in the long run. Some people make lots of resolutions, some people make one or two. some…

Mumfessions: Pregnancy Cravings

You’re nearing the end of your first trimester, and suddenly, you must have pickles. But not just any pickles, specifically huge pickled gherkins. And when you’re standing in the checkout queue at Sainsbury’s, you think to yourself nothing –…

Maternal mental health and me

May is Mental Health Awareness Month, and as part of my ambassadorship for Mum & You, they’ve asked me to write about my own personal experience with maternal mental health. “Is she your first baby?” is something I heard…