Sleep awareness week

I know when you read this you probably thought, ‘what is sleep’? we know how you feel, singing twinkle twinkle little star for the 1000th time at 3am is how our nights go. Sleep awareness week encourages you to prioritize sleep to improve health and well-being.

From 15th – 21st March is safer sleep awareness week and lullaby trust have provided some life-saving safer sleep advice.

Do you know your ABC’S? This is a great way to remember how to protect your baby during naptime or night time. Safer sleep for baby, sounder sleep for you.

A – Always sleep your baby…

B – …on their back

C – …in a clear cot or sleep space.

There are lots of tips and advice for safer sleep awareness week on lullaby trust website.

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